Blog & Newsletter


Let's talk periods...

Wellbeing

Wellbeing packs

Our education team, Chloe and Lucy, had the wonderful idea to create wellbeing packs for young women aged 11-21 across Leeds to try and prevent feelings of isolation and disconnection due to isolation and the various lockdowns.  During the pandemic, it has been difficult to access schools and young people’s

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'You have come such a long way and blossomed as beautifully as you could imagine'

A Letter to my Younger Self

Freedom4Girls are excited to announce the publishing of the ‘A Letter to My Younger Self’ Book With over 40 contributions from women of all ages, backgrounds, interests and experiences, Freedom4Girls has created ‘A Letter to My Younger Self,’ a book that explores the experiences of amazing women from all over

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Tackling the Period Stigma

It is without doubt that the secrecy and stigma surrounding women’s menstruation unfortunately still persists in our society today. Starting at school age, the taboo about periods prevents it from being an openly talked about subject; rather in many communities it is still thought of as an uncomfortable topic of conversation, even ‘dirty’.

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Do you have your own period story to share?

We're on the lookout for guest bloggers, so get in touch if you'd like to contribute!