Freedom4Girls are a UK-registered charity fighting against period poverty.

We work to support those who menstruate by challenging the stigmas, taboos and gender inequalities associated with menstruation. We do this by providing education, providing period products, promoting product choice and supporting environmentally and financially sustainable options.

What do we do?

Period poverty is a worldwide issue and affects millions of women and girls who struggle to afford or access safe menstrual protection. The economic, social and environmental impacts of period poverty are huge, with many of those affected restricted from equal education and job opportunities simply due to their periods.

To combat period poverty, Freedom4Girls not only support in the provision of products that are donated to us, but also through the creation of washable reusable pads, through the delivery of an education programme that works to empower, challenge and reduce stigmas and through campaigning to put an end to period poverty and its impact on sex-based equality.

Provision of Period Products

Campaigning Against Period Poverty

Menstrual Health & Empowerment Education

Reusable Pad Sewing Workshops

About Us

Learn more about Freedom4Girls and our work towards achieving menstrual equity for women and girls in the UK and worldwide.

Get Involved

Find out how you can help to build a better future for the millions of menstruators across the world who suffer period poverty.

The latest from the F4G team

Awards and Nominations

Funders and Partners